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  • ((Bounce))
Classes
  • ((Bounce))
  • Clubbercise
  • Kettlercise
  • Fight Klub
  • Metafit & MetaPWR
  • Spin
  • Pilates
  • Pump
  • Yoga
  • Abs & Core Training

((Bounce)) Classes


((BOUNCE)) is a 45 minute class of choreographed dance-cardio jumping routines to burn calories fast and finishes with 20 minutes of muscle toning concentrating on abs, legs, triceps and glutes. The H.I.I.T programmed sessions focus on rapid weight loss - but don't take our word for it, our customers show they're burning 700+ calories per class when they post their Fitbit selfies . It's fun, friendly and fierce with one requirement: you can't jump without a smile!



  

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Opening Hours

Mon - Thur 6am - 10pm

Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 2pm

Bank Holidays: 9am - 1pm




We are pleased to be associated with 
The New Anglia Growth Hub 

Contact us

01449 775770

info@nrg-fitness.co.uk


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