nrg-fitness
  • Gym
    • Covid-19
    • Gym Information
    • Studios
    • Testimonials
    • Memberships
    • Personal Training
    • Explore Inside
    • FAQs
  • Classes
    • ((Bounce))
    • Clubbercise
    • Kettlercise
    • Fight Klub
    • Metafit & MetaPWR
    • Spin
    • Pilates
    • Pump
    • Yoga
    • Abs & Core Training
    • Timetable
    • Book a class (members)
  • Join Now
  • Cara-Lea
  • Hair
  • Sunbeds
  • Contact
  • Home
  • /
  • Classes
  • /
  • Clubbercise
Classes
  • ((Bounce))
  • Clubbercise
  • Kettlercise
  • Fight Klub
  • Metafit & MetaPWR
  • Spin
  • Pilates
  • Pump
  • Yoga
  • Abs & Core Training

Clubbercise Classes


The first thing you'll need for Clubbercise is a set of flashing rave glow sticks. These are reusable so much more environmentally friendly than the single use ones, we sell them for £5 at reception. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.




 


       Social Media
                 
Opening Hours

Mon - Thur 6am - 10pm

Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 2pm

Bank Holidays: 9am - 1pm




We are pleased to be associated with 
The New Anglia Growth Hub 

Contact us

01449 775770

info@nrg-fitness.co.uk


.

 
© nrg-fitness, 2021

We're using cookies to improve your experience.