If you're tired of programs that promise the world and don't deliver results, it's time to experience the fun and excitement of Spin. Spin is a great way to get in the best shape of your life, all in an easy-to-learn and motivating format. Whether you're a professional athlete, or simply looking for a program to lose a few pounds, you can get the results you want with Spin. Regardless of your age, weight, or skill level, join in and get started with one of the world's leading exercise programs. Check out our timetable to see when Spin classes are on in Stowmarket