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Classes
  • ((Bounce))
  • Clubbercise
  • Kettlercise
  • Fight Klub
  • Metafit & MetaPWR
  • Spin
  • Pilates
  • Pump
  • Yoga
  • Abs & Core Training

Yoga Classes

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. 




  


 


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Opening Hours

Mon - Thur 6am - 10pm

Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 2pm

Bank Holidays: 9am - 1pm




We are pleased to be associated with 
The New Anglia Growth Hub 

Contact us

01449 775770

info@nrg-fitness.co.uk


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